Are you getting enough antioxidants in your daily diet? Everyone will talk about antioxidants and how you need to make sure you have enough. But, just what are antioxidants and what do they do for your body. Many people do not know what antioxidants do for your body, they just know you need them. Additionally, many people have no idea where you get antioxidants and if your body has enough. Today, IV Vitamin Therapy would like to share more about antioxidants and why they are so important.
What are Antioxidants
Everyone makes a big deal over antioxidants and often you will see food companies that will advertise the antioxidants in their product on the label. However, what are antioxidants and what do they do? To keep things simple, antioxidants help remove free radicals in the body. The body can develop or have free radicals invade their body. As free radicals are naturally occurring in our bodies, we have evolved to get rid of those free radicals through our diet. Free radicals, if left unchecked, can make you become sick, develop health problems like diabetes, cancer, and heart disease. It is important to get enough antioxidants each day to have a longer and healthier life.
Where Can Antioxidants Be Found?
The body naturally produces antioxidants. However, that is not enough to combat free radicals. The body requires supplements of antioxidants which we normally would get from our diets. Antioxidants are produced when the body gets plenty of vitamin E and C. You can find high amounts of vitamin E and C in fruit and vegetables. Some foods high in vitamin E and C are apples, berries, beans, cocoa, avocado, artichokes and leafy greens. The more fruits and vegetables incorporated into your diet the more antioxidants your body will have to combat free radicals. However, most people do not get enough antioxidants in their diet and their body fails to make enough on its own. For this reason, many people are turning to supplements. You can find a number of different vitamin supplements that also help give your body antioxidants. But often during the digestive process a number of vitamins and minerals are lost. This is where Glutathione IV therapy comes in.
Glutathione IV Therapy
If you find you are simply not getting enough vitamins and minerals to help give your body enough antioxidants, you can seek out IV therapy. Glutathione IV is the most effective antioxidant you can give your body. Glutathione is a free radical killing amino acid that completely detoxes the body. With glutathione IV therapy you can help build a strong immunity and have more energy. Glutathione is often sought after by athletes as it can also help build stronger tissue as well as repair damaged tissue after an intense workout or injury. Glutathione is simply the best antioxidant you can get.
IV Vitamin Therapy & More in Waco, TX (Just Minutes Away from Axtell, West, Lorena, Bellmead, Woodway, Hewitt, Robinson & Crawford, Texas)
Glutathione is found in a number of different vitamin IV mixtures and can help give your body all of the antioxidants it needs. For quality IV therapy services, contact IV Vitamin Therapy and make an appointment today.