We tend to focus on our work schedules, daily routines, and entertainment, and we may not even realize that sleep is at the bottom of the list since we have all these pressing priorities. Add work travel to the all-encompassing list, and you may find that your sleep patterns are completely turned upside down. Your body requires sleep to function correctly. Sleep deprivation can cause brain fog and lower your immune system. The remedy? Consider IV Vitamin Therapy to get you back on track. Plane travel gets you where you need to go quickly, but one of the downsides of plane travel is traveling in a small space filled with germs in an environment prone to dehydration. How many times have you traveled only to become ill afterward? Jet lag IV therapy contains a combination of vitamins and minerals to boost immune response, increase energy and help you sleep better.
What is the Feeling of Jet Lag?
Jet lag is caused by flying through multiple time zones, which can disrupt your circadian rhythms (the signals that tell your body it’s nighttime and time to sleep. If you plan on international travel, the experts at IV Vitamin Therapy recommend jet lag IV therapy before and after your return.
What are Symptoms of Jet Lag?
If you are lying in bed wide awake at night and falling asleep during the day, there is a good chance you are experiencing jet lag. Other signs of jet lag include brain fog and feeling dizzy or slightly dazed. Some individuals experience nausea, vomiting, constipation, diarrhea, and a lowered immune system that can lead to colds and respiratory problems.
How Do You Overcome Jet Lag?
Along with your jet lag IV therapy, you can minimize the risk of jet lag by going to bed at your regular bedtime and waking up at the same time each morning. If you are wide awake and struggling to get rest, make sure the shades are drawn and your phone is out of arm’s reach. Drink a cup of hot tea and ensure you get your daily dose of vitamins, including B6, Calcium, and magnesium. Eat plenty of lean meats, nuts, and whole grains to ensure your body receives what it needs to function correctly—some lesser-known remedies include opening the curtains in the morning to allow natural sunlight into the room.
Hangover | Jetlag IV Therapy & More in Waco, TX (Just Minutes Away from Axtell, West, Lorena, Bellmead, Woodway, Hewitt, Robinson & Crawford, Texas)
It is also essential to plan and schedule your jet lag IV Therapy the day before you travel, depending on your destination, the day after your return. Jeg Lag IV Therapy is well worth the investment; you can fully enjoy your trip, whether it be work, pleasure, or a combination of both. If you cannot schedule your infusion before your trip, schedule an appointment when you return. If you travel for work regularly and live a hectic lifestyle, get the most out of life with jet lag IV therapy to keep yourself looking and feeling the best you can be. Jet lag IV therapy is also an excellent cure for hangovers. To learn more about IV infusion therapy, contact the experts at IV Vitamin Therapy today.